Monday, May 7, 2012

Month 3 of Emily's weight loss journey

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Month 3 of Emily's weight loss journey









Lost 26-29 lbs since February 3rd. Finally fit in my jeans from 2 years ago. Sugar free, gluten free, and dairy free diet, light exercise of about 15-20 mins. Ask if you want me to give you recipes of food that is gluten dairy and sugar free that will help u stay under 1000 calories (my own recipes) My computer broke so I'm sorry i havent updated in a while! Thanks for my supporters!! :)

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Detox Day 3: Tackling Some Demons and Physical Pain.









Officially day 3 of my intense detoxification. I've been feeling like I have a constant flu, I'm always cold, hungry, tired, lethargic, and have been generally "hazy" in the last few days. Looking forward to the future though, excited to see how both my body and mind will change. Special thanks to the liferegenerator channel for all of the inspiration I've gotten from it.

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African Mango Diet.wmv









www.africanmangoresults.info GO HERE TO LEARN MORE ABOUT THE AFRICAN MANGO DIET AND WHAT THE AFRICAN MANGO EXTRACT CAN DO FOR YOU! http hcg diet hcg diet plan low carb diet 17 day diet how to lose weight fast dukan diet weight loss african mango how to lose weight mediterranean diet diet...
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