Wednesday, May 23, 2012

Weight loss: Food and Drink Options Bobble Water bottle, and MORE!

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Weight loss: Food and Drink Options Bobble Water bottle, and MORE!









100% Whole Wheat Sandwich Slims $1.99 (Kroger Brand) 100% Whole Wheat Toetillas (soft taco size) $1.48 (Kroger Brand) Bobble Filter Water Bottle 32oz $12 (Old Navy)-Also avaliable at Best Buy and Target in both 18oz and 32oz. Bobble Refills about $5-$7 also avaliable same as above Hope this helps guys! BE SURE TO LIKE THE FACEBOOK PAGE!! www.facebook.com FOLLOW ME ON TWITTER @MyraDaInnovator I am also on instagram! Follow me @MyraTheInnovator Be sure you have subbed to my YouTube channel: www.youtube.com

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Curent Skin Care!









Hey! I know I haven't filmed in a pretty long while, but I promise I will be filming more! Thank you guys so much! Follow me on Twitter if you haven't yet! twitter.com

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KD "Healthy is Sexy Program" - With Sophie -Fitness#1









Karada Detox Special Program "Healthy is Sexy" . This program is combined with Mari's Diet Coaching and Emily's Fitness training. We will make Sophie Healthy and Sexy from INSIDE and OUTSIDE!! Karada Detox(www.karadadetox.com)

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Muscle Building Meal Example # 26 (Baked Chicken Breast with Guacamole, Cole Slaw, & Apple Sauce)









SUBSCRIBE PLEASE!!! YOUR SUPPORT IS MUCH APPRECIATED!!! VISIT MY COMPANION PAGE ON FACEBOOK AT WWW.FACEBOOK.COM/LOWCARBCORY FOLLOW ME ON TWITTER @LOWCARBCORY Yo, what's happenin', people? This is Low Carb Cory. I'm a health/wellness/fitness coach from Stevens Point, Wisconsin. I specialize in helping people lose fat, maintain healthy body weights, and improve their lives through continuous improvements in general health and well-being! I also know a thing or two about building some muscle, too! I love to watch and play basketball, love football (go Packers!), swim and hit the beach in the summer, weight-train 5 days a week plus some high intensity cardio on the side, and write, produce and record my own music. My personal mission is to achieve and maintain a body fat % around 8% for the rest of my life and get that lean, muscular, Hollywood-leading-man type physique (think Dwayne "The Rock" Johnson, Brad Pitt, Taylor Lautner, Cam Gigandet, etc.). I have no desires to be an Olympic Powerlifter and a Pro Bodybuilder. This life, to me, is about looking great, feeling even better, and learning new things every day, not about achieving unnatural and unrealistic muscle proportions. I originally started weigh-training heavily in March of 2009 at 5'10", about 170 lbs, and with a body fat % up over 18%. I was "skinnyfat" (fat and skinny at the same time). Back then I used to think I was "hot stuff" and looking good! HA! Hindsight is always 20/20 and I was very wrong. At that time <b>...</b>

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