YouTube Videos
How to Start Beachbody Ultimate Reset | Day 1 with Ashley Mahaffey
 | Day 1. I read through the guide and viewed the DVD on the Ultimate Reset "cleanse" and "detox" program. I am excited that the calories are 1500 (not too low). Also, I like that the colon cleanse won't have me in the bathroom all day. I'm still weight training heavy 3 days/week and doing my triathlon training during this "Beachbody Ultimate Reset" - I'm sure I might need to dial back the intensity. Jury is still out on the Oxygenize in my book. I need to learn more about it. | Views: 0  0 ratings |
| Time: 03:01 | More in Education |
YouTube Videos
Monsoon rains, weight loss and indoor exercising
 | If you find fun indoor workouts online, please send them to me!!! ^.^ | Views: 0 0 ratings |
| Time: 07:20 | More in People & Blogs |
YouTube Videos
Dr. Murad - concept of skincare
 | Dr. Murad gives his concept of skin care to host of Camouflage Pro TV, Amy Lasch. He wants more people to eat their water. | Views: 1 0 ratings |
| Time: 01:00 | More in Education |
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