blinkx SmartFeed: Health
Dr. Oz: High costs in health mistakes
Dr. Oz explains to CNN's Piers Morgan why the most expensive aspect of medicine is bad health care.
YouTube Videos
Fitness Together Gets Results Tracy Simpson
www.FitnessTogether.com Tracy Simpson Achievements: Tracy lost 50 lbs and dropped six dress sizes. Tracy completed the Tough Mudder challenge last spring, a grueling10-mile military-style challenge. FT Trainer: Tom Lavoie Tracy first came to Fitness Together when she realized the baby weight she'd put on three years prior wasn't going to come off without some major changes to her lifestyle. Tracy committed to her training and nutrition program and saw greater results than she ever imagined. "My trainers are amazing. They are the primary reason why I come here." Since starting at FT Tracy has lost 50 lbs. and went from a size 14 to a size 2. She also increased strength and flexibility and has competed in the incredibly demanding Tough Mudder challenge. Trainer Tom Lavoie says, "She really has kicked up her strength in a big way. She's continuing to grow, as far as her strength, flexibility, and improving her overall health." For more information on Fitness Together go to www.FitnessTogether.com Follow us on Facebook www.facebook.com | Views: 0 ![]() 0 ratings | |
| Time: 01:24 | More in People & Blogs |
YouTube Videos
Vlog: Rheumatoid Arthritis and Healing with Whole Foods Day 16 05/08/12
Recapping day 15 and part of 16. Day 15 we went to Chicago and it was mostly a huge failure. Largely because everything seemed to go wrong on our trip. Diet wise wasn't horrible. I had a small 2 oz piece of chicken for the first time since I started this (mostly to see how it'd effect me). I did not notice any immediate effects from it. Sugar was once again a pitfall. Our day was redeemed after we got to spend some time with friends in Chicago in the evening. They made the trip all worth it! Day 16 I have right wrist pain again. Sigh. That's no fun! | Views: 0 ![]() 0 ratings | |
| Time: 03:10 | More in People & Blogs |
YouTube Videos
Muscle Building Meal # 25 (Baked Beans and Steamed Broccoli with Olive Oil)
SUBSCRIBE PLEASE!!! YOUR SUPPORT IS MUCH APPRECIATED!!! VISIT MY COMPANION PAGE ON FACEBOOK AT WWW.FACEBOOK.COM/LOWCARBCORY FOLLOW ME ON TWITTER @LOWCARBCORY Yo, what's happenin', people? This is Low Carb Cory. I'm a health/wellness/fitness coach from Stevens Point, Wisconsin. I specialize in helping people lose fat, maintain healthy body weights, and improve their lives through continuous improvements in general health and well-being! I also know a thing or two about building some muscle, too! I love to watch and play and basketball, love football (go Packers!), swim and hit the beach in the summer, weight-train 5 days a week plus some high intensity cardio on the side, and write, produce and record my own music. My personal mission is to achieve and maintain a body fat % around 8% for the rest of my life and get that lean, muscular, Hollywood-leading-man type physique (think Dwayne "The Rock" Johnson, Brad Pitt, Taylor Lautner, Cam Gigandet, etc.). I have no desires to be an Olympic Powerlifter and a Pro Bodybuilder. This life, to me, is about looking great, feeling even better, and learning new things every day, not about achieving unnatural and unrealistic muscle proportions. I originally started weigh-training heavily in March of 2009 at 5'10", about 170 lbs, and with a body fat % up over 18%. I was "skinnyfat" (fat and skinny at the same time). Back then I used to think I was "hot stuff" and looking good! HA! Hindsight is always 20/20 and I was very wrong. At that <b>...</b> | Views: 81 ![]() 12 ratings | |
| Time: 06:24 | More in Education |



No comments:
Post a Comment