Videos
Tips for Acne Prone Skin!
 | These are my best tips for acne prone skin! I know it's tough to deal with, but I hope these tips will help you! Link to Acne Cure article: www.cbsnews.com Most recent skincare routine video (I thought I had a more current one, I might update soon, but I'm still using the same product, except I use the Garnier Moisture Rescue Refreshing Gel Cream moisturizer): www.youtube.com My stuff: Sweater: Forever 21 Scarf: Old Navy Eyes: Urban Decay Naked Palette (Virgin and Buck) Lips: Revlon Just Bitten Kissable Balm Stain in Honey (heavily applied) Twitter: www.twitter.com Vlog channel: www.youtube.com I purchased these products myself. I am not affiliated with any of these companies, nor am I being compensated for this video. All opinions are my own, as always. | Views: 17  3 ratings |
| Time: 08:27 | More in Howto & Style |
Videos
How To Make "Protein Waffles" Muscle Building Breakfast Meal - (Big Brandon Carter)
 | Download A FREE workout and Nutrition plan BURNTHEFATFASTASHELL.COM Whether your trying to bulk up or lose a few we need to abandon the concept of calorie restricting diets or 3 big meals a day. Contrary to popular belief, the best possible way to lose fat or gain muscle is to eat 6 -7 meals each spaced about 2-3 hours apart. Food is fuel for the body and without a steady supply of nutrients your body will retain fat and fail to produce new muscle. Now I realize that many people would say 6 meals is absolutely absurd so the thing I want to stress is they don't have to be sit down meals at all. For example, take a grilled chicken breast sl with a baked potato on the side and you have an excellent small meal with a good protein-carbohydrate ratio. Another great substitute would be a meal replacement of whey protein powder if you dont have the time to make food. Let me take you through the list of benefits of having 6 meals a day as opposed to 3. Boost in Metabolism- 6 meals a day has actually been proven to increase metabolism for several reasons. The main factor is the thermic effect of food which is the calories it takes your body to break down and absorb the food. Foods have a thermic effect range from 3-30% and foods like protein are way up in that 30 percentile followed by carbohydrates in the 20% range. Burning calories just by eating more frequently? Sounds like a great deal to me! Increase in Energy- Eating 6 meals a day helps maintain a balanced blood sugar levels <b>...</b> | Views: 91 17 ratings |
| Time: 04:22 | More in Howto & Style |
blinkx SmartFeed: Detox
50 Cent talks Detox with the Morning Riot
50 Cent stopped by WGCI's Tony Sculfield and the Morning Riot and briefly discussed Detox and whether he believes it will ever come out
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