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SOS for PMS - Springfield Clinic
 | The 2009 Me 1st Women's Health Event was an informative evening about health and wellness. A number of Springfield Clinic specialists shared information on health topics pertaining to women's health. Keynote Speaker, Mary Byers, author of SOS for PMS with Dr. Bryan Albracht shares insight with event attendees on PMS. | Views: 0  0 ratings |
| Time: 01:01:02 | More in People & Blogs |
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CLINIQUE SKIN CARE - Unboxing & Vorstellung ^_^*
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14 Days Healthy Clean Eating Paleo Diet
 | Eat Clean For 14 Days cleaneating.agripineta.com Eat Clean for 14 (days) by E. Chloe Lauer invites you to take two weeks out of your busy life and commit yourself to clearly understanding the impact that foods have on your body and how they affect your well being. This Clean Eating Diet isn't written as a challenge, nor does it doesn't include a community support system like that of The 21 Day Sugar Detox or other multi-day Paleo commitment programs. Instead, what Lauer has put together is a great book (along with two free support guides) which guides you through a 14 day test to better understand how foods work for or against your body. Lauer provides three optional paths to guide you through the program so that you have the ability to customize those 14 days to fit your personal needs and preferences. In two weeks you will be able to better understand your body, diagnose any allergies that you might potentially have, generally feel better, and have the basic knowledge and tools that you need to continue with the Paleo diet or succeed in a Paleo challenge like The 21 Day Sugar Detox. The format of Eat Clean for 14 (days) is clearly influenced by Lauer's background as a certified holistic health coach and it written in an easy to read and use manner. We really enjoy this book along with the guides, and we find that we refer back to the meal plans and some of the recipes on a regular basis. We will note that not all of the recipes provided are strictly Paleo. Maybe 5-10 <b>...</b> | Views: 1 0 ratings |
| Time: 01:42 | More in Howto & Style |
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