Wednesday, June 13, 2012

Muscle Building Meal Example # 34 (Scrambled Eggs and Ground Beef with Almond Milk! LOW CARB!)

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Muscle Building Meal Example # 34 (Scrambled Eggs and Ground Beef with Almond Milk! LOW CARB!)









SUBSCRIBE PLEASE!!! YOUR SUPPORT IS MUCH APPRECIATED!!! VISIT MY COMPANION PAGE ON FACEBOOK AT WWW.FACEBOOK.COM/LOWCARBCORY FOLLOW ME ON TWITTER @LOWCARBCORY Yo, what's happenin', people? This is Low Carb Cory. I'm a health/wellness/fitness coach from Stevens Point, Wisconsin. I specialize in helping people lose fat, maintain healthy body weights, and improve their lives through continuous improvements in general health and well-being! I also know a thing or two about building some muscle, too! I love to watch and play basketball, love football (go Packers!), swim and hit the beach in the summer, weight-train 5 days a week plus some high intensity cardio on the side, and write, produce and record my own music. My personal mission is to achieve and maintain a body fat % around 8% for the rest of my life and get that lean, muscular, Hollywood-leading-man type physique (think Dwayne "The Rock" Johnson, Brad Pitt, Taylor Lautner, Cam Gigandet, etc.). I have no desires to be an Olympic Powerlifter and a Pro Bodybuilder. This life, to me, is about looking great, feeling even better, and learning new things every day, not about achieving unnatural and unrealistic muscle proportions. I originally started weigh-training heavily in March of 2009 at 5'10", about 170 lbs, and with a body fat % up over 18%. I was "skinnyfat" (fat and skinny at the same time). Back then I used to think I was "hot stuff" and looking good! HA! Hindsight is always 20/20 and I was very wrong. At that time <b>...</b>

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Baking Soda Magic









Baking soda home, health and cleaning tips. "Ma, look what I can do!" -baking soda as a kid

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Herbal Aloe For Skin Care And Hair









Herbal Aloe for Gorgeous Hair and Glowing Skin? Aloe products specially designed to leave you glowing from top to toe and smelling gorgeous! Strengthening Aloe Shampoo and Conditioner restores hair, leaving it so healthy it shines. Hand & Body Wash and Bar Soap gently cleanse, leaving skin clean, soft and smooth. Hand & Body Lotion and Soothing Aloe Gel nourish and hydrate, for soft, radiant skin. Free from parabens and sulphates, the whole range is gentle enough for everyone, every day! The botanical extracts in our Herbal Aloe products improve your skin and hair after just one use.

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Fish Tacos









Not a huge fish fan but looking for a way to work it into your diet? Give these fish tacos a try! Quick and easy with great macros. Ingredients: Tilapia (8oz per serving) Tortilla Lime Salsa Salt Pepper Flour Beer (can substitue out if desired) Avocado Shredded Lettuce Canola Oil Directions: -Squeeze lime onto tilapia and sprinkle with salt and pepper -In dipping bowl combine beer and flour -Coat tilapia in batter and place on skillet over medium heat -Cook for 2-4 minutes until golden brown -Remove fish and put on tortilla with toppings of choice Macros per taco: 378 calories, 26 carbs, 46 protein, 10 fat. Shirts: campbellfitness.spreadshirt.com Facebook: www.facebook.com Twitter: www.twitter.com

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