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Holistic Journey Video | Holistic Care in Belleville
 | stclairmonroe.fox2now.com At Holistic Journey, we assist you with finding stress relief, healing, and how to bring about positive changes in your life. We provide a variety of products, services, and resources here in Belleville, IL as well as online. Our lovely space on E. Main Street is a tranquil new age shop focusing on the combination of holistic health and personal growth. Holistic Health uses a synergistic combination of the different aspects of our lives - physical, mental, emotional, spiritual, and environmental or social. The idea is to balance or harmonize these elements in your life. Letting go of what causes us stress allows the body to rejuvenate itself and prevent dis-ease. Consider listening to what your body is telling you. We encourage you to allow time for yourself, whenever possible. Listen to your intuition or your inner guidance. Explore ways of finding your own personal happiness - what makes you feel whole. Create your own journey to wellness & balance. 12538296 Holistic, Massage, Facial, Wax, Waxing, Therapy, Oracle Card Readings, Chakra, Balance, Balancing, Reiki, Healing, Heal, Gemstone, Crystal, Detox, Care, Health, Belleville, Monroe, St Clair, Jersey, Madison, Illinois, KTVI | Views: 0  0 ratings |
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Will Obesity Reverse Rise in US Life Expectancy
 | www.healthysolutions2012.com Learn more about how to lose weight safely without a starvation diet. "obesity in america" "Obesity (Disease Or Medical Condition)" "United States (Country)" "Disease (Organization Sector)" "weight loss" "fat loss" diabetes "heart disease" "high cholesterol" "diet and weight loss" "fat burning" lucine protein "blood sugar" "high blood pressue" | Views: 0 0 ratings |
| Time: 15:09 | More in Education |
blinkx SmartFeed: Health
Mono: The Makeout Disease (College Health Guru)
Here are the basics on the condition, and how getting it affects your college health. Check out more at College.Healthguru.com?YT
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Dirty Thirty - Strength Training and Cardio Interval.mov
 | Find out the list of exercises and timed-interval details on this 10-minute home workout on www.wellnesswithpenny.com Having no access to equipment or memberships shouldn't prevent you from getting in shape. You have the weight of your own body... so let's use it! Since exercise is so important, you need to find exercises that are effective, time-efficient and do not require any equipment so you can workout anytime, anywhere! This is why short home workouts have become so popular. Don't have a lot of time? Give us a mere 10 minutes 3-5 times a week, and we'll hit all the major muscles of your body. You can build strength and endurance, raise your metabolism, burn body fat and increase your overall energy level; this will help lift your mood, affect your ability to think clearly and make better decisions. Always remember to start slow, warm up with the modified moves, get familiar with the exercises, build an aerobic base before moving in full speed ahead. This will help you prevent injuries. PS If you want to revisit any of our other 10-minute home workouts, you can find them here in the "Food & Fitness" section on our site. www.wellnesswithpenny.com — Courtesy of WOW with Penny (Workout Of the Week with Penny) on www.wellnesswithpenny.com | Views: 10  1 ratings |
| Time: 08:56 | More in Education |
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Carpal Tunnel Surgery
 | A patient describes how carpal tunnel surgery changed her life. She describes the symptoms of her wrist pain prior to surgery and touches on what the surgery and recovery were like. For more health information visit www.drbobshow.com. | Views: 0 0 ratings |
| Time: 01:56 | More in Entertainment |
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