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Fatman: (Week 2) POWERLIFTING | NEW PB Deadlift with Ben Williams
 | knuckledown.spreadshirt.co.uk http Music Composed by Me (Herbie Sherman 2012) I've decided to VLOG to keep myself accountable to my fat loss goals. I hope that this will help someone to make the changes in their life they need to become healthier Phase 2 - Starting weight 272lbs/124Kgs, the journey to 220lbs or 20%Bodyfat which ever comes first! Hey everyone, I have decided to have a good go at Wendler 5/3/1 www.jimwendler.com and theswole.com I was doing a high volume bodybuilding workout and really enjoyed it, so why change? Well, during a transition from having a workout partner for 3 months and seeing some SERIOUS improvements we decided to part ways because he wanted to continue the 6 day split and i was expecting my 2nd child, so time restriction was at hand and i needed to get the most of my workouts with as little time as possible. I spoke to a few people and asked their opinion on the 5/3/1 program and got positive feedback from Dan: www.youtube.com Brandon: www.youtube.com and Guy (A friend of mine who has been doing strength training as well as Intermittent fasting for over 9 months and has seen MAJOR results in STRENGTH and FATLOSS) So i thought id spend 2 weeks just playing with the strength boys and again REALLY enjoyed the workouts. So now this is the journey of 5/3/1 and getting to where i need to be. Much love! | Views: 0  0 ratings |
| Time: 07:28 | More in Sports |
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Health Care | Wellness | Natural Alliance Wellness Seminar
 | Natural Alliance visit: www.naturalalliance.org As a world wide leader in helping people live well in a toxic world, Natural Alliance provides perfect solutions to achieving wellness by affirming and energizing the body, mind, spirit by integrating tools like Infrared Saunas, detox methods as well as indoor air quality products synchronized with education and on going support to help people achieve their health care goals. For over two decades, natural alliance founder Patrick Kirkham and his wife Lori, have focused their efforts on nurturing relationships between people, practitioners and products that provide their clients with knowledge and guidance on their wellness journey. Natural Alliance is based in Lancaster, Pennsylvania. www.youtube.com WHO: Ella McElwee ND, HmD, Ph.D Founder and Director of Health By Choice Inc. and Founder of Health By Choice Education and Research, Inc. WHAT: Natural Alliance Wellness Seminar WHEN: Tuesday, January 22, 2013 from 5:45 -8:30pm WHERE: Farm & Home Center 1323 Arcadia Road, Lancaster, PA 17603 Ella will be presenting Health Care From The Inside Out, a healthy happy way of living life in 2013 by being selective and choosing to live the life we want. Learn how to create a renewed body by cleansing and feeding it. In virtually every kitchen there are simple remedies that will not cost money and will help start the year off feeling great! | Views: 0 0 ratings |
| Time: 00:47 | More in News & Politics |
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COMPASSION FOR ALL, a talk with Venerable (Dr) Geshe Thupten Phelgye
 | Tibetan Buddhist monk, Venerable (Dr) Geshe Thupten Phelgye, shares his experiences and awakening to the deep understanding of The Buddha's teachings regarding respect for all sentient life. Venerable Geshe Thupten Phelgye teaches how we all may truly live the first precept of buddhism, by abstaining from supporting the killing of other living beings and adopting a plant-based diet. Venerable (Dr) Geshe Thupten Phelgye has travled the world promoting love and compassion for all sentient life and encouraging others to walk gently upon the earth with him. For more information about Venerable (Dr) Geshe Thupten Phelgye and the work of Universal Compassion, please visit: www.UniversalCompassion.org | Views: 72  4 ratings |
| Time: 16:09 | More in Nonprofits & Activism |
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Health Care | Wellness | Natural Alliance Wellness Seminar
| Natural Alliance visit: www.naturalalliance.org As a world wide leader in helping people live well in a toxic world, Natural Alliance provides perfect solutions to achieving wellness by affirming and energizing the body, mind, spirit by integrating tools like Infrared Saunas, detox methods as well as indoor air quality products synchronized with education and on going support to help people achieve their health care goals. For over two decades, natural alliance founder Patrick Kirkham and his wife Lori, have focused their efforts on nurturing relationships between people, practitioners and products that provide their clients with knowledge and guidance on their wellness journey. Natural Alliance is based in Lancaster, Pennsylvania. www.youtube.com WHO: Ella McElwee ND, HmD, Ph.D Founder and Director of Health By Choice Inc. and Founder of Health By Choice Education and Research, Inc. WHAT: Natural Alliance Wellness Seminar WHEN: Tuesday, January 22, 2013 from 5:45 -8:30pm WHERE: Farm & Home Center 1323 Arcadia Road, Lancaster, PA 17603 Ella will be presenting Health Care From The Inside Out, a healthy happy way of living life in 2013 by being selective and choosing to live the life we want. Learn how to create a renewed body by cleansing and feeding it. In virtually every kitchen there are simple remedies that will not cost money and will help start the year off feeling great! | Views: 0 0 ratings |
| Time: 00:47 | More in News & Politics |
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VR to Myself - Perfect Pullup (BodyRev) - I can finally do a legit Chin Up - Fat Old Guy Workouts
 | VR to Myself - Perfect Pullup (BodyRev) - I can finally do a legit Chin Up - Fat Old Guy (FOG) Workouts - Well, YouTube, its a little over a year after I made a review about the Perfect Pullup by BodyRev. I've lost almost 60 lbs. since November of 2011, so I figured I'd make a Video Response to myself wherein I'm finally able to do a legitimate Chin Up. You see, I hit 230 pounds as an all-time high back at the end of 2011, and weight loss has been a struggle, I have to admit. Tragedy hit me recently with the loss of my beloved, and that made me lose a lot of weight due to not eating, but since that time I decided to not go back to my old ways of eating. I guess I never would have made it without that tragedy... Anyways, I put some clips to the original video in too, with a little humor. Hope you enjoy it. God bless in Jesus' name. ------- Original Video: FAT OLD GUY WORKOUTS - Perfect Pushup and Pullup (BodyRev) WORKOUT and REVIEW - Losing Weight - youtu.be Perfect Pushup and Perfect Pullup are the perfect workout equipment necessary to do a good push-up and pull-up workout. This is my Thursday workout for the FAT OLD GUY WORKOUTS. ------- Fat Old Guy Workouts: Last Years Description - I'm an old fat guy and a Senior Citizen who wants to get back into shape. Obesity sucks; being fat, old and out of shape sucks; dieting sucks; and who really feels like working out, especially at this age? But if you want a good laugh and someone to start out with, come with me and we'll <b>...</b> | Views: 0 0 ratings |
| Time: 03:55 | More in Entertainment |
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