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Gratitude Day 2012
 | suziecheel.com Inspiration from the heart as I celebrate my recent positve health results. | Views: 0  0 ratings |
| Time: 01:59 | More in People & Blogs |
YouTube Videos
YouTube Videos
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Acne Woes? How to Get Rid of Acne Naturally!
 | Hey guys, I want to help you get over acne! It IS possible! Check out TheLoveVitamin.com That is where I get all of my information! It's all about diet, lifestyle, exercise, sleep, and natural products!! The more organic and and natural you can make your diet the better! I joke that if what I'm eating only consists of ONE ingredient, it's probably better for me than other food! Veggies, veggies, veggies! Water, water, water! I try to stay away from gluten, dairy, and processed sugar. These are big culprits of acne. Acne is a result of genetics, environment, lifestyle etc. so there is no "cure all" treatment. You WILL have a trial and error period. Spend a week eliminating one thing from your diet and see how your skin changes. See how your body feels. An added benefit of changing your diet? You feel 100 berjillion times better and more energized than usual! I find it also helps with my emotional states. It keeps my Bipolar at a more manageable level!! Extra tips: ENVIRONMENT! Get rid of the temptations in your kitchen! I know how hard it is to live with others who do not eat the way you do so try your hardest to keep yourself separated. Maybe section off a shelf just for your food. Don't even open the cupboard holding the delicious goodies you know will only make you feel shitty! I may not stick to the regimen 100% of the time, but I don't get mad at myself. GIVE YOURSELF A BREAK! THIS SHIT IS HARD TO DO! In fact, compliment yourself for every little accomplishment no <b>...</b> | Views: 1 0 ratings |
| Time: 09:16 | More in People & Blogs |
YouTube Videos
Recipe for OJ Sensation
 | Lost another .6 pounds this week. With this video, I'm going to start sharing some recipes with you. In this one: OJ Sensation Visit my store at GetAHealthierLife.com to order Herbalife products. An extensive questionnaire generated responses from more than 200 US Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife products is associated with weight loss and improvement in BMI in those ranges. Opening and closing jingle is "Highlight Reel" from iMovie and is used with permission. | Views: 0 0 ratings |
| Time: 02:45 | More in People & Blogs |
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