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Muscle Building Meal Example # 27 (Tuna, Cole Slaw, Apple Sauce, & Green Beans, Low Carb!)
 | SUBSCRIBE PLEASE!!! YOUR SUPPORT IS MUCH APPRECIATED!!! VISIT MY COMPANION PAGE ON FACEBOOK AT WWW.FACEBOOK.COM/LOWCARBCORY FOLLOW ME ON TWITTER @LOWCARBCORY Yo, what's happenin', people? This is Low Carb Cory. I'm a health/wellness/fitness coach from Stevens Point, Wisconsin. I specialize in helping people lose fat, maintain healthy body weights, and improve their lives through continuous improvements in general health and well-being! I also know a thing or two about building some muscle, too! I love to watch and play basketball, love football (go Packers!), swim and hit the beach in the summer, weight-train 5 days a week plus some high intensity cardio on the side, and write, produce and record my own music. My personal mission is to achieve and maintain a body fat % around 8% for the rest of my life and get that lean, muscular, Hollywood-leading-man type physique (think Dwayne "The Rock" Johnson, Brad Pitt, Taylor Lautner, Cam Gigandet, etc.). I have no desires to be an Olympic Powerlifter and a Pro Bodybuilder. This life, to me, is about looking great, feeling even better, and learning new things every day, not about achieving unnatural and unrealistic muscle proportions. I originally started weigh-training heavily in March of 2009 at 5'10", about 170 lbs, and with a body fat % up over 18%. I was "skinnyfat" (fat and skinny at the same time). Back then I used to think I was "hot stuff" and looking good! HA! Hindsight is always 20/20 and I was very wrong. At that time <b>...</b> | Views: 3  1 ratings |
| Time: 03:37 | More in Education |
blinkx SmartFeed: Health
Larry Cox at Southern Regional Conference--Clip 1
Larry Cox addresses activists at Southern Regional Conference 2007.
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Diet Solution Exposed!
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health movie
 | This is a school project in which I have to make an advertisement for healthy living. Enjoy! | Views: 0  0 ratings |
| Time: 00:32 | More in Education |
YouTube Videos
Healthy Snacks for Weight Loss
 | To see the free belly fat videos, click here: http:/funpal.org/SixPackAbs Healthy weight loss snacks are generally snacks that are high in fats and low in carbohydrates and sugar. This is primarily because high fat snacks satiate us so that we do not crave more food a short while later. (High fat snacks also help to keep our hormones in balanced, which is essential if you're trying to lose weight). That said, some healthy snack options include raw yogurt, raw kefir, hard-boiled eggs, canned salmon, canned tuna, jerky (made from grass-fed animals), dark chocolate or pure cocoa, berries, nuts, seeds, almond butter, avocado, guacamole, and coconut products. Coconut products can be especially helpful because they are composed of medium-chain triglycerides, which the body immediately burns off for energy. Source: www.marksdailyapple.com Video Title: Healthy Snacks for Weight Loss YouTube URL: | Views: 0 0 ratings |
| Time: 03:34 | More in Sports |
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