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How to Get Bikini Ready in 4 Weeks Quick Weight Loss Diet.
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Dag 7 Holistisk Juice Faste. Frugt. Pernille Damore
 | Dette er beskrivelsen af hvordan jeg healede min hjerneskade. Den 2. april 2012 var jeg på surf ferie og blev ramt i baghovedet af en anden surfers board. Med det slag mistede jeg evnen til at læse, skrive, huske og sammenligne. Der er flere episoder fra mit liv jeg ikke kan huske og flere personer fra mit liv jeg ikke kan genkende. 4 forskellige neurologer sagde det var helt normalt og jeg først kunne forvente fremgang efter 6 måneders tid og bare skulle være taknemmelig for at jeg ikke havde hovedpine som de fleste andre med min type hjernerystelse og hjerneskade har. Hvilket jeg er. De første 6 uger efter ulykken sov jeg mellem 12-18 timer i døgnet, lavede homøopatiske injektioner og ellers tog det med ro. Jeg kunne ikke så meget andet! Jeg havde lidt fremgang. Meget lidt fremgang... men fremgang. En dag slog det mig; hvordan kan jeg dirigere al min krops energi hen til healing af min hjerne? Svaret var logisk; gå på juice faste og understøt kroppens detox. Udrens. Understøt. Opbyg. Så det gjorde jeg. Jeg drikker mellem 2,5 -- 3 liter juice og 3-5 liter vand dagligt. Derudover laver jeg kaffeskylninger 1-2 gange dagligt for at understøtte min detox proces (en ting er at få giftstofferne ud af cellerne, en anden er at få dem ud af tarmen) og desuden mediterer jeg morgen og aften. Min juice er lavet hovedsageligt af grøntsager og enkelte frugter. Jeg anvender: Gulerødder. Selleri. Agurk. Spinat. Rødbede. Rødkål. Tomat. Forskellige typer salater. Ingefær. Persille <b>...</b> | Views: 0  0 ratings |
| Time: 04:15 | More in Education |
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Skin care routine for 2012
 | My skin is finally acne free. It took 2 months after I started taking Aczone to get it clear, and for the past 2 months its been practically clear. I would still get one tiny pimple during the week of my menstrual period, but nothing like the big craters I used to get in the past. I still have some scaring left from the past inflammations, but it's slowly disappearing. I'm happy with the results of my skin care routine and I would like to share them with you. Initially my dermatologist advised me to use Cetaphil as my facewash because Aczone might dry my skin and Cetaphil is known to be a mild cleanser that doesn't strip the skin of its natural oils. I had intentions of using Cetaphil, but the week we we're about to leave New York I was busy. We had to pack our belongings and move out of our apartment. We didn't finish moving out of our apartment until the night we left for Barcelona. I didn't have time to buy the Cetaphil. I also didn't know how I was going to store the product in my luggage. When I arrived in Barcelona, I didn't find the Cetaphil in stores, so I just went to the local pharmacy. My spanish is horrible, and the saleslady's english was minimal. Yet, we were able to understand each other. I've learned that smiling is an international language. I was able to communicate that I had sensitive, oily/dry and acne prone skin. I also didn't want to spend so much money on a product I'm not familiar with. We settled with Avene Eau Thermale Cleanance Soapless Gel <b>...</b> | Views: 0 0 ratings |
| Time: 05:08 | More in Howto & Style |
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